Are you looking for a new and exciting way to get fit, tone up, learn a self defense, meet new friends and learn an art? Kickboxing is a high intensity martial art that in a 1 hours session can burn up to 750 calories, is a fighting art combining kicks and punches so is a pure form of self defense and has a great social aspect to it. @ only $5 per session its a great suppliment to other workout program’s or equally effective as a main workout routine. Adults classes are restarting on Thursday 21st January 2016 at Bell Block hall costing just $5 per session with your first session free. Classes start at 7pm and finish at 8pm. email yghughes@hotmail.com for more info.
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